#esteem

Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness. ↗

— Louise Hart

#happiness #health #important #legs #mental

Even the models we see in magazines wish they could look like their own images. ↗

— Cheri K. Erdman

#culture #diet-industry #diets #eating-disorders #self-esteem

Then there was the realisation that I didn't actually feel that much better when I was thin(ner). In fact the 'thin' version felt worse because I lived with hunger clawing at my stomach all the time, and in fear that I was going to get fat again. After years of neuroticism I'd finally understood those who loved me would continue to put up with me fat or thin, and those who didn't ignored me. As a middle-aged woman I was pretty much invisible anyway. To pass unnoticed through an image-obsessed society is surprisingly liberating. ↗

— Helen Brown

#self-esteem #thin #weight-loss #age

Smile at people everywhere you go. Don’t just give them one of those half-smirk/head nod things. Raise your eyebrows, show those teeth, and chuckle while you smile. Next time you’re at the store, give a full-hearted smile to at least three complete strangers. You’ll be amazed at what this does for them and for you. ↗

— Dan Pearce

#confidence #friendliness #making-friends #self-esteem #self-worth

When you do talk to people, share what you are. Stop focusing on all the things that you aren’t. Stop focusing on all of the physical features that you think people won’t like about you. Stop focusing on your inabilities or lack of talent. Instead, focus on those physical features that you know people already love about you. Focus on your abilities and the talents that you do have. You have been blessed with all of the above, and that makes you worth getting to know in my book. ↗

— Dan Pearce

#confidence #friendliness #making-friends #self-esteem #self-worth

When it looks like everyone is against you, look inside for the truth. ↗

— Sumner Davenport

#self-esteem #truth #attitude

How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others ↗

— Steve Maraboli

#inspirational #life #motivational #opinions #self-empowerment

One of the most powerful lessons in life is to recognize that no one can give you power, and many people don’t want you to have it. You have to find the courage to seize it, own it and hold on! ↗

— Shannon L. Alder

#courage #power #rights #self-esteem #strength

Why live in fear that he might find me disgusting someday, when I could make it happen right now? ↗

— Rachel Hartman

#fear #self-esteem-or-lack-thereof #beauty

I believe this: You just do it. You force yourself to get up. You force yourself to put one foot before the other, and goddamn it, you refuse to let it get to you. you fight. you cry. You curse. Then you go about your business of living. That's how I've done it. There's no other way. ↗

— Marilyn Monroe

#life #marilyn-monroe #sad #self-esteem #strength