#emotions

The confusing lesson whipped Frankie's anger into something she had never felt before. It was like an emotional meringue - the airy feeling of loneliness topped with the hard crisp of injustice. Yet its taste was far from sweet. ↗

— Lisi Harrison

#dissatisfaction #emotions #teenagers #anger

and it was the pretending that might explain how she could smile so brightly while her mind felt nothing - as if, at these times, there existed a disconnection between outer and inner, a shutting off, and the key to her happiness lay in warding off pain, or dodging it, or pushing it into the shape of something else - like shame or anger or even hope. ↗

— Sue Saliba

#emotions #anger

But no: he was empty, he was confronted by a vast anger, a desperate anger, he saw it and could almost have touched it. But it was inert - if it were to live and find expression and suffer, he must lend it his own body. It was other people's anger. "Swine!" He clenched his fists, he strode along, but nothing came, the anger remained external to himself. ↗

— Jean-Paul Sartre

#emptiness #philosophy #age

Anger is so easy to get into and so hard to get out of. ↗

— Regena Thomashauer

#emotions #rage #anger

When we find ourselves in a situation in which our buttons are being pushed, we can choose to repress or act out, or we can choose to practice. If we can start to do the exchange, breathing in with the intention of keeping our hearts open to the embarrassment or fear or anger that we feel, then to our surprise we find that we are also open to what the other person is feeling. Open heart is open heart. ↗

— Chogyam Trungpa

#emotions #fear #practice #anger

In between every action and reaction, there is a space. Usually the space is extremely small because we react so quickly, but take notice of that space and expand it. Be aware in that space that you have a choice to make. You can choose how to respond, and choose wisely, because the next step you take will teach your child how to handle anger and could either strengthen or damage your relationship. ↗

— Rebecca Eanes

#children #emotional-regulation #emotions #gentle-parenting #parenting

Anger, then, is only for the engaged; for those with projects that matter. ↗

— Adam Phillips

#emotions #engaged #anger

She wished she hadn't succumbed to irritation. Because she wanted to know about his inner feelings. She always thought people were like pieces of art glass-- strong enough to handle and use, delicate enough to shatter under a strong blow, and filled with swirls of color that fascinated the eye. But while most people--and most glass--allowed light through, she could discern nothing of Devlin's heart and soul through the smoke and mirrors he held before him. ↗

— Christina Dodd

#emotions #people #art

Our emotions can be either corrupted or elevated. Human love was not created to be without premeditated purpose. ↗

— Manis Friedman

#love #art

Everybody has a home team: It’s the people you call when you get a flat tire or when something terrible happens. It’s the people who, near or far, know everything that’s wrong with you and love you anyways. These are the ones who tell you their secrets, who get themselves a glass of water without asking when they’re at your house. These are the people who cry when you cry. These are your people, your middle-of-the-night, no-matter-what people. ↗

— Shauna Niequist

#home #hope #love #people #change