#emotions

When a man is prey to his emotions, he is not his own master. ↗

— Benedict de Spinoza

#control #emotions #attitude

I'm always telling myself I don't have many feelings. Even when something does affect me I'm only moderately moved. I almost never cry. It's not that I'm stronger than the ones with teary eyes, I'm weaker. They have courage. When all you are is skin and bones, feelings are a brave thing. I'm more of a coward. The difference is minimal though, I just use my strength not to cry. When I do allow myself a feeling, I take the part that hurts and bandage it up with a story that doesn't cry, that doesn't dwell on homesickness. ↗

— Herta Müller

#feelings #homesickness #sadness #courage

Only death consistently excites your emotions, whether contemplating when life is safe and stale, or fleeing it when life is threatened and precious ↗

— Yann Martel

#emotions #death

I hadn't thought about Mom as much as I probably should have lately. It was a relief not to have all those emotional waves rolling through me at the mere vision of her face in my mind. Letting go of all the negative thoughts was like blowing out a giant gulp of air that I'd been holding in for what seemed like eternity. ↗

— Karen Ann Hopkins

#depression #emotions #grief #death

Though her emotions had not deviated from a jittery frailty she knew that in her own room she could at least attempt sleep and that if she dreamed she might then finally be with Henry. ↗

— Anna Godbersen

#emotions #sleep #dreams

People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective. ↗

— Charlette Mikulka

#emotions #health #mind-body-spirit #psychology #wellness

...workplace dynamics are no less complicated or unexpectedly intense than family relations, with only the added difficulty that whereas families are at least well-recognised and sanctioned loci for hysteria reminiscent of scenes from Medea, office life typically proceeds behind a mask of shallow cheerfulness, leaving workers grievously unprepared to handle the fury and sadness continually aroused by their colleagues. ↗

— Alain de Botton

#emotions #families #relationships #work #workplace

He tries to force the anger down, but it's like an anvil on his chest. He closes his eyes, like Sammy taught him, and forces the anvil up; he softens. ↗

— Chris Crutcher

#communication #emotions #keeping-one-s-cool #relationships #anger

Evelyn: There's nothing wrong with embracing one's emotions. Brittany: Mom, You don't just embrace your emotions, you make love to them hard-core. ↗

— Gena Showalter

#gena-showalter #humor #humor

Do you imagine the universe is agitated? Go into the desert at night and look at the stars. This practice should answer the question. ↗

— Lao Tzu

#feelings #reality #imagination