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Read through the most famous quotes by topic #emotional
People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective. ↗
The survivor movements were also challenging the notion of a dysfunctional family as the cause and culture of abuse, rather than being one of the many places where abuse nested. This notion, which in the 190s and early 198s was the dominant understanding of professionals characterised the sex abuser as a pathetic person who had been denied sex and warmth by his wife, who in turn denied warmth to her daughters. Out of this dysfunctional triad grew the far-too-cosy incest dyad. Simply diagnosed, relying on the signs: alcoholic father, cold distant mother, provocative daughter. Simply resolved, because everyone would want to stop, to return to the functioning family where mum and dad had sex and daughter concentrated on her exams. Professionals really believed for a while that sex offenders would want to stop what they were doing. They thought if abuse were decriminalised, abusers would seek help. The survivors knew different. P5 ↗
#abusers #child-abuse #crime #criminal #dysfunctional-family
I hug him tightly. “I can’t imagine my life without you, Christian. I love you so much it frightens me.” “Me, too,” he breathes. “My life would be empty without you. I love you so much. ↗
...she imagines her body curled in the narrow monk's bed, knees to chin, her own irrefutable geography, but she sees the blood of her futile heart seeping out over her chest and arms and legs, flooding across the rough wooden floor, down the narrow wooden stairs and out into the old soil of the garden. No roses, no, she does not even ask to make roses, just dissolution; most any night she asks just for that. ↗
Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom. ↗
Using your imagination means that you are using your most powerful tool of creation, manifestation and modification ↗
#dorothy-holder #healing-the-emotional-self #healing-the-past #self-development #self-healing
