#emotion

So the fact that I’m me and no one else is one of my greatest assets. Emotional hurt is the price a person has to pay in order to be independent. ↗

— Haruki Murakami

#hurt #independence #uniqueness #emotion

A strange, terrific force unlike anything I've ever experienced is sprouting in my heart, taking root there, growing. Shut up behind my rib cage, my warm heart expands and contracts independent of my will--over and over. ↗

— Haruki Murakami

#emotion

Can he love her? Can the soul really be satisfied with such polite affections? To love is to burn - to be on fire, like Juliet or Guinevere or Eloise... ↗

— Emma Thompson

#fire #love #politeness #love

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. ↗

— Susan Pease Banitt

#healing #mental-health #psychology #ptsd #spirituality

As adults, we hvae many inhibitions against crying. We feel it is an expression of weakness, or femininity or of childishness. The person who is afraid to cry is afraid of pleasure. This is because the person who is afraid to cry holds himself together rigidly so that he won't cry; that is, the rigid person is as afraid of pleasure as he is afraid to cry. In a situation of pleasure he will become anxious. As his tensions relax he will begin to tremble and shake, and he will attempt to control this trembling so as not to break down in tears. His anxiety is nothing more than the conflict between his desire to let go and his fear of letting go. This conflict will arise whenever the pleasure is strong enough to threaten his rigidity. Since rigidity develops as a means to block out painful sensations, the release of rigidity or the restoration of the natural motility of the body will bring these painful sensations to the fore. Somewhere in his unconscious the neurotic individual is aware that pleasure can evoke the repressed ghosts of the past. It could be that such a situation is responsible for the adage "No pleasure without pain. ↗

— Alexander Lowen

#crying #emotions #feelings #letting-go #psychoanalysis

Insecurities have the ability to shape and mold our minds to live with everything that’s bad; like crying on the inside, while smiling on the outside…thus creating pain…but, alas, I have the answer; forget about what you thought and enjoy (embrace) what you feel ↗

— Jeremy Aldana

#emotion #feeling #happiness #insecurity #pain

I use Facebook to broadcast my intellectual luggage". ~R. Alan Woods [2012] ↗

— R. Alan Woods

#emotional-health #r-alan-woods #r-alan-woods

...the secret to writing is to get your own pain - shout it out till it hurts your throat - weep it into your pillow - then write it down ... ↗

— John Geddes

#weeping #writing-from-the-heart #writing-process #writing-secrets #writing-process

Imagination paints a charming view of the future, conveniently adapted to the demands of our current emotion. ↗

— John Armstrong

#emotion #future #imagination #love #imagination

Bodily haste and exertion usually leave our thoughts very much at the mercy of our feelings and imagination. ↗