#eight

Weight loss is a sum of all of your habits - not individual ones. ↗

— Helen M. Ryan

#healthy-habits #new-habits #weight-loss #weightloss #change

Heathcliff, make the world stop right here. Make everything stop and stand still and never move again. Make the moors never change and you and I never change. ↗

— Emily Brontë

#wuthering-heights #change

Science has proven that while your genes control your biology, a rather simple, nondrug formula of nutrient-rich food, targeted supplements to address missing precursors, and lifestyle changes can keep your genes in perpetual “repair” mode. ↗

— Sara Gottfried

#hormones #the-hormone-cure #weight-loss #change

● We make changes when the pain of staying the same (same weight, same mood, same stress-crazed schedule) is greater than the perceived pain of change. I discovered (as have my patients) that there is a way to make those changes that is safe, proven, effective, easy, and, most importantly, fun. ↗

— Sara Gottfried

#hormones #weight #weight-loss #weight-loss-self-help #change

I’m 30-years-old, and I still can’t get out from under my father’s shadow. He’s really tall, so maybe I’ll just ask him to move over a few feet. 
 ↗

— Jarod Kintz

#age #bizarre #family #father #feet

By means of steam one can go from California to Japan in eighteen days. ↗

— Townsend Harris

#days #eighteen #go #japan #means

Aching familiar in a way that made me wish I was still eight. Eight was before death or divorce or heartbreak. Eight was just eight. Hot dogs and peanut butter, mosquito bites and splinters, bikes and boogie boards. Tangled hair, sunburned shoulders, Judy Blume, in bed by nine thirty. ↗

— Jenny Han

#childhood-memories #eight #memories #nostalgia #death

You’re trying to carry everything in your life by yourself. And you are falling under the weight of it but that was never God’s intention. He doesn’t want you to carry it yourself. You can’t do it, only God can do that. And that’s what he says, He says: "I never meant for you to go through this by yourself. I wanna go through it with you. I wanna carry it for you. ↗

— Lacey Mosley

#christianity #flyleaf #god #inspirational #intention

She'd even violated the only sensible rule of dieting she'd ever run across, the sage advice of the Muppets' Miss Piggy, who recommended never eating anything bigger than your head. ↗

— Susan Donovan

#dieting #miss-piggy #muppets #rules #weight-loss

Dieting is the only game where you win when you lose! ↗

— Karl Lagerfeld

#dieting #fashion-designer #game #image #look