For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy. ↗
Kip Keino, Moses Tanui, Paul Tergat, they all come from my tribe. Some say it is the food we eat that makes us strong, the way we live. In the history of our people we wear no clothes and we are used to drinking the blood of animals. ↗
The obvious issue is providing clean drinking water and sanitation to every single human being on earth at the cost of little more than one year of the Kyoto treaty. ↗
My parents would read those books to me as well but they used to make me starving when I was a kid because they were always eating ham sandwiches with the crusts off and drinking ginger beer. ↗
We live in a multi-cultural society far more open to international ideas. If you'd told me 20 years ago I'd drive through Bury and see someone sitting outside a cafe drinking a latte, I'd have laughed. In fact, I wouldn't have even known what a latte was. ↗