Kip Keino, Moses Tanui, Paul Tergat, they all come from my tribe. Some say it is the food we eat that makes us strong, the way we live. In the history of our people we wear no clothes and we are used to drinking the blood of animals. ↗
The University of Nebraska says that elderly people that drink beer or wine at least four times a week have the highest bone density. They need it - they're the ones falling down the most. ↗
