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Read through the most famous quotes by topic #diet
My belief and career has been emblazoned with the conviction that we are all individual and, as such, not one therapy, diet, strategy or lifestyle will fit all of us. ↗
As a result of the success achieved by so many clients who used my approach, I was told to write a book, instead of breathing fire and brimstone about the ‘mystery’ being built up around diet and disempowering messages that only other people can do it for you. ↗
The endless ‘gurus’ who couldn’t understand why I wasn’t losing body fat with the level of training and diet I was on just pushed me into finding my own answers, which then proved to be the answers that thousands of others were looking for. ↗
It’s not a mystery, not the Holy Grail, and not some secret to which only a few people hold the key – regardless of what the gurus charging vast amounts per hour tell you. Dieting IS straight forward once you understand the principals and get to know your own body. ↗
Strangely enough, I don't seem to tolerate food in great quantities or when it is too rich anymore.” “That's perfectly all right. Most people dig their graves with their own teeth as it is. ↗
#food-for-thought #healthy-diet #life-and-eating #truth #diet
The hCG protocol would revolutionize our culture. Not only because of the mass reduction in obesity, but because when people are able to develop emotional strength and well-being without needing to eat, society would be healthier, happier, and more productive. Eating less, not because we have to, but because we want to. ↗