#diet

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food. ↗

— Mark Hyman

#act #best #conditions #conversation #diet

I do follow a version of the Dukan diet, but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation. ↗

— Katherine Jenkins

#chocolate #diet #extreme #fish #follow

In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet. ↗

— Winston Churchill

#confess #course #diet #eat #found

Dieting on New Year's Day isn't a good idea as you can't eat rationally but really need to be free to consume whatever is necessary, moment by moment, in order to ease your hangover. I think it would be much more sensible if resolutions began generally on January the second. ↗

— Helen Fielding

#consume #day #dieting #ease #eat

I've been on a diet for two weeks and all I've lost is two weeks. ↗

— Totie Fields

#been #i #lost #two #two weeks

I have been on diets that were supervised by doctors, that were carefully supervised where I lost weight. ↗

— Roberta Flack

#carefully #diets #doctors #i #lost

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food. ↗

— Bobby Flay

#carbs #diet #eat #fast #fast food

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. ↗

— Kenneth H. Cooper

#alcohol #breaking #components #control #exams

Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. ↗

— Cat Cora

#because #being #diet #eating #fantastic

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate. ↗

— Warren Cuccurullo

#deteriorate #exercising #food #gonna #healthy