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Read through the most famous quotes by topic #depress
Depression presents itself as a realism regarding the rottenness of the world in general and the rottenness of your life in particular. But the realism is merely a mask for depression's actual essence, which is an overwhelming estrangement from humanity. The more persuaded you are of your unique access to the rottenness, the more afraid you become of engaging with the world; and the less you engage with the world, the more perfidiously happy-faced the rest of humanity seems for continuing to engage with it. ↗
#anomie #depression #life
In every way that counted, I was dead. Inside somewhere maybe I was screaming and weeping and howling like an animal, but that was another person deep inside, another person who had no access to the lips and face and mouth and head, so on the surface I just shrugged and smile and kept moving. If I could have physically passed away, just let it all go, like that, without doing anything, stepped out of life as easily as walking through a door I would have done. But I was going to sleep at night and waking in the morning, disappointed to be there and resigned to existence. ↗
No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy ↗
#life
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis. ↗
#anxiety #depression #healthy-striving #life #life-paralysis
The brief relief of seeing other people when I leave my room turns into a desperate need to be alone, and then being alone turns into a terrible fear that I will have no friends, I will be alone in this world and in my life. I will eventually be so crazy from this black wave, which seems to be taking over my head with increasing frequency, that one day I will just kill myself, not for any great, thoughtful existential reasons, but because I need immediate relief. ↗
#life
If you can't, or won't, think of Seymour, then you go right ahead and call in some ignorant psychoanalyst. You just do that. You just call in some analyst who's experienced in adjusting people to the joys of television, and Life magazine every Wednesday, and European travel, and the H-bomb, and Presidential elections, and the front page of the Times, and God knows what else that's gloriously normal. ↗
the intensity, glory, and absolute assuredness if my mind's flight made it very difficult for me to believe once i was better, that the illness was one i should willingly give up....moods are such an essential part of the substance of life, of one's notion of oneself, that even psychotic extremes in mood and behavior somehow can be seen as temporary, even understandable reactions to what life has dealt....even though the depressions that inevitably followed nearly cost me my life. ↗
I yearn to make these scars disappear And to forget about the past. To throw away all of my fears And to be happy at last. ↗
