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I gave up so many things. It wasn't that I was out of control - it was just years of eating anything I wanted. I wouldn't eat a whole pizza, but if I wanted pizza two or three times a week, I didn't think to limit myself. So I just cut out all the stuff that I viewed as unhealthy. ↗
I can't play anywhere near like I used to, and I was a hot drummer. It doesn't bother me, because frankly, if you get to that point where you can't hold a drumstick properly, there are many other things in life which are far more important, like cutting a loaf of bread or a piece of cheese. ↗