#cardiovascular

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise

I love hiking in the mountains in Aspen. Breathing the clean, fresh air is great. Plus, it gives me a cardiovascular workout and firms my legs. ↗

— Chris Evert

#aspen #breathing #cardiovascular #clean #firms

I eat everything, that's a problem. I don't have discipline. My favorite dish is the Caribbean. Meat, rice, lots of grains. But I do like to do exercises. Lately, I've been having capoeira classes and lots of cardiovascular exercises, such as jogging and cycling. ↗

— Ricky Martin

#cardiovascular #caribbean #classes #cycling #discipline

I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems. ↗

— Kenneth H. Cooper

#cardiovascular #difference #far #good #had

Cardiovascular diseases are the leading cause of death in women. ↗

— Gro Harlem Brundtland

#cause #death #diseases #leading #leading cause

I do Pilates a lot. I don't do a lot of cardiovascular stuff. ↗

— Teri Garr

#i #i do #lot #pilates #stuff