#calories

Well the real concept of basic needs if you cut it right down are simply the physical needs that are unavoidable for all of us. So to have enough calories to keep our bodies going. Have shelter from extreme elements. To have water that is safe to drink, So I think that's the core of it. ↗

— Peter Singer

#basic needs #bodies #calories #concept #core

I don't think meals have any business being deductible. I'm for separation of calories and corporations. ↗

— Ralph Nader

#any #being #calories #corporations #deductible

One consequential change is that people used to get most of their calories at breakfast and midday, with only the evening top-up at suppertime. Now those intakes are almost exactly reversed. Most of us consume the bulk--a sadly appropriate word here--of our calories in the evening and take them to bed with us, a practice that doesn't do any good at all. ↗

— Bill Bryson

#calories #dinner #food #lunch #mealtime

A gourmet who thinks of calories is like a tart who looks at her watch. ↗

— James Beard

#gourmet #her #like #looks #tart

I used to skip breakfast, but eating gets my metabolism going, so I burn more calories all day. ↗

— Kate Walsh

#breakfast #burn #calories #day #eating

Too many people just eat to consume calories. Try dining for a change. ↗

— John Walters

#calories #change #consume #dining #eat

After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out. ↗

— Valerie Bertinelli

#calories #comes #down #formula #gaining

At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds. ↗

— Taylor Lautner

#calories #cheat #could #day #drop

I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn't break a sweat, because I was burning more calories than I was putting on. ↗

— Taylor Lautner

#break #burning #calories #day #days

Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories. ↗

— Caroline Rhea

#burns #calories #compare #else #happy