#calorie

I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn't break a sweat, because I was burning more calories than I was putting on. ↗

— Taylor Lautner

#break #burning #calories #day #days

I didn't know what to do with calories. ↗

— Carre Otis

#i #know

I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life. ↗

— LeAnn Rimes

#calories #circuit training #constantly #day #doing

I never count calories, but I eat so well. ↗

— Alicia Silverstone

#count #eat #i #never #well

Well, Kessa, I am glad to see that you're taking your body seriously. I shudder when I see the girls leaving class and heading for the nearest hamburger, coke, and French fry station.The thought of them pouring all those dead calories into themselves makes me want to cry. You'd think after a rigorous dance class they'd have more respect for their bodies. ↗

— Steven Levenkron

#calories #dance #eating #eating-disorder #fitness