#buddhism

Walk as if you are kissing the Earth with your feet. ↗

— Thích Nhất Hạnh

#gratitude #joy #mindfulness #zen #life

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free. ↗

— Thich Nhat Hanh

#buddhism #freedom #happiness #peace #anger

Buddha first taught metta meditation as an antidote: as a way of surmounting terrible fear when it arises. ↗

— Sharon Salzberg

#meditation #mindfulness #art

Inner Peace can be seen as the ultimate benefit of practicing patience. ↗

— Allan Lokos

#mindfulness #psychology-spirituality #art

With attachment all that seems to exist is just me & that object I desire. ↗

— Sharon Salzberg

#meditation #metta #mindfulness #art

Peace can be found within, no matter the external circumstances. ↗

— Allan Lokos

#compassion #pyschology #self-help #wisdom #art

Directing the mind to stay in the present can be a formidable task. ↗

— Allan Lokos

#education #inspiration #psychology #work #art

People in the midst of losing their patience are certainly experiencing as aspect of dukkha. ↗

— Allan Lokos

#inspirational #mindfulness #psychology #art

Our actions speak for us & they speak loudly. ↗

— Allan Lokos

#meditation #psychology #art

Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival. ↗

— Dalai Lama XIV

#compassion #dalai-lama #business