#buddhism

It is the nature of the Kali Yuga that most human beings are now held back from spiritual liberation due to the gravity of inertia, apathy and laziness, (known in Sankrit as the quality of tapas) that overwhelms this age. Despite this seemingly gloomy prognosis, there is a way out of this predicament for those with the will and stamina to awaken from the rampant lethargy, within and outside of themselves, to take action. ↗

— Zeena Schreck

#left-hand-path #religion #strength #tantra #zeena-schreck

Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. ↗

— Sharon Salzberg

#love #meditation #mindfulness #art

Bhikkus, all is burning. And what is the all that is burning? The eye is burning, visible forms are burning, eye-consciousness is burning, eye-contact is burning; also whatever is felt as pleasant or painful or neither-painful-nor-pleasant that arises with eye-contact as its condition, that too is burning. Burning with what? Burning with the fire of greed, with the fire of hate, with the fire of delusion, with birth, ageing and death, with sorrow, with lamentation, with pain, grief and despair it is burning. ↗

— The Buddha's Fire Sermon

#enlightenment #fire #fire-sermon #philosophy #religion

When you break something, is your first impulse to throw it away? Or do you repair it but feel a sadness because it is no longer "perfect"? Whatever the case, you might want to consider the way the Japanese treated the items used in their tea ceremony. Even though they were made from the simplest materials... these teacups and bowls were revered for their plain lines and spiritual qualities. There were treated with the utmost care, integrity and respect. For this reason, a cup from the tea ceremony was almost never broken. When an accident did occur and a cup was broken, there were certain instances in which the cup was repaired with gold. Rather than trying to restore it in a what they would cover the gace that it ahad been broken, the cracks were celebrated in a bold and spirited way. The thin paths of shining gold completely encircled the ceramic cup, announcing to the world that the cup was broken and repaired and vulnerable to change. And in this way, its value was even further enhanced. ↗

— Gary Thorp

#home #zen-buddhism #change

If while on your way you meet no one your equal or better, steadily continue on your way alone. There is no fellowship with fools. ↗

— Dhammapada

#dhammapada #theravada #equality

When fear and suffering are disliked by me and others equally what is so special about me that I protect myself and not the other? ↗

— Śāntideva

#philosophy #equality

People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural human inclination to focus on threats and bad news is strongly amplified in them, so that even significant positive events get suppressed. An inflexible mentality and tendency toward excessive verbalizing make therapeutic intervention a further challenge. ↗

— Winifred Gallagher

#attention #buddhism #focus #meditation #therapy

The religion of the future will be a cosmic religion. It should transcend a personal God and avoid dogmas and theology. Covering both the natural and the spiritual, it should be based on a religious sense arising from the experience of all things, natural and spiritual, as a meaningful unity. Buddhism answers this description. ↗

— Albert Einstein

#buddhism #experience

Whether we eat, sleep, work, play, whatever we do life contains dissatisfaction, pain. If we enjoy pleasure, we are afraid to lose it; we strive for more and more pleasure or try to contain it. If we suffer pain we want to escape it. We experience dissatisfaction all the time. All activities contain dissatisfaction or pain, continuously. ↗

— Chögyam Trungpa

#spirituality #experience

While the primary function of formal Buddhist meditation is to create the possibility of the experience of "being," my work as a therapist has shown me that the demands of intimate life can be just as useful as meditation in moving people toward this capacity. Just as in formal meditation, intimate relationships teach us that the more we relate to each other as objects, the greater our disappointment. The trick, as in meditation, is to use this disappointment to change the way we relate. ↗

— Mark Epstein

#desire #disappointment #meditation #objectification #relationships