#buddhism

Accepting the reality of change gives rise to equanimity. ↗

— Allan Lokos

#healing #health #knowledge #meditation #change

If you are a Buddhist, inspire yourself by thinking of the bodhisattva. If you are a Christian, think of the Christ, who came not to be served by others but to serve them in joy, in peace, and in generosity. For these things, these are not mere words, but acts, which go all the way, right up to their last breath. Even their death is a gift, and resurrection is born from this kind of death. (157) ↗

— Jean-Yves Leloup

#bodhisattva #buddhism #buddhist #christ #christianity

Leave behind the passive dreaming of a rose-tinted future. The energy of happiness exists in living today with roots sunk firmly in reality's soil. ↗

— Daisaku Ikeda

#destiny #happiness #humanism #inspirational #karma

My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon that you're trying to live up to but you're just using it against yourself as a reason why you're not okay. ↗

— Pema Chödrön

#forgiveness #philosophy #experience

The buddha-dharma does not invite us to dabble in abstract notions. Rather, the task it presents us with is to attend to what we actually experience, right in this moment. You don't have to look "over there." You don't have to figure anything out. You don't have to acquire anything. And you don't have to run off to Tibet, or Japan, or anywhere else. You wake up right here. In fact, you can only wake up right here. So you don't have to do the long search, the frantic chase, the painful quest. You're already right where you need to be. ↗

— Steve Hagen

#buddhism #experience

Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere. ↗

— Sharon Salzberg

#compassion #inspiration #mindfulness #experience

As the twelfth-century Tibetian yogi Milarepa said when he heard of his student Gampopa's peak experiences, 'They are neither good nor bad. Keep meditating.' ↗

— Pema Chödrön

#detachment #experience

There is a yearning that is as spiritual as it is sensual. Even when it degenerates into addiction, there is something salvageable from the original impulse that can only be described as sacred. Something in the person (dare we call it a soul?) wants to be free, and it seeks its freedom any way it can. ... There is a drive for transcendence that is implicit in even the most sensual of desires. ↗

— Mark Epstein

#buddhism #desire #freedom #suffering #transcendence

In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable. In our scriptures (Samyuktagama Sutra, volume 33), it is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver's will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run! ↗

— Shunryu Suzuki

#imagination

The practice of lovingkindness can uplift us & relieve sorrow & unhappiness. ↗

— Allan Lokos

#compassion #inspiration #inspirational #lovingkindness #meditation