My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗
The tendency of old age to the body, say the physiologists, is to form bone. It is as rare as it is pleasant to meet with an old man whose opinions are not ossified. ↗
Revenge... is like a rolling stone, which, when a man hath forced up a hill, will return upon him with a greater violence, and break those bones whose sinews gave it motion. ↗
I think it is more of an intuitive, circular kind of personality, for starters. And, as I say of horses, the secret to breeding great horses is the three B's: bones, brains, and balance. If you look at art, it shares some of the same qualities. ↗
When you share your last crust of bread with a beggar, you mustn't behave as if you were throwing a bone to a dog. You must give humbly, and thank him for allowing you to have a part in his hunger. ↗