#awareness

Feelings come and go, just as seasons and reasons change, and yet, If the only thing you can claim intimate awareness with is your breathing, then you have all you need. ↗

— Ruby S. Bernardo

#change

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. ↗

— Pema Chödrön

#mindfulness #pain #self-assessment #self-awareness #truth

There had been a time when I owned my life and now I felt like I was coming around to myself again. It's like I've finally discovered bones in myself I never knew I had. I discovered that it takes bravery to be one's self. I now know that the only thing I needed to be afraid of was of not finding my true self and having the courage to be me. ↗

— Benilde Little

#awareness #confidence #inspirational #knowledge-of-self #courage

We live in the Facebook era. I think everyone, not just celebrities, have an unprecedented level of self-awareness, of presenting yourself to the world. The truth is, it starts with how you look, and that goes into how you dress. ↗

— Allison Williams

#dress #era #everyone #facebook #goes

Before you can be effective in communication with ANYONE else, you must know who YOU are. It begins with you. Believe me when I say, I don't need anyone's approval in this classroom ... I'm great company for myself. Me, myself, and I ... we laugh a lot. (Said on the first week of class each phase, somewhat rewording each time, but the gist is always there). ↗

— Dacia Wilkinson

#encouragement #self-awareness #teaching #communication

Min aska kommer sprida värme. ↗

— Leon Noips

#sarcasm #self-awareness #death

You never know. Maybe when we’re dreaming…we’re more lucid than when we are awake. ↗

— Katherine Angela Yeboah

#dreams #lucid-dreams #nightmares #sleep #dreams

Who you are is a mystery no one can answer, not even you. ↗

— Jamaica Kincaid

#mystery #self-awareness #life

Our life stories are largely constructed and without mindfulness can prove destructive. ↗

— Rasheed Ogunlaru

#behaviour #belief-systems #child-development #conditioning #education-system

No: I shall not marry Samuel Fawthrop Wynne." "I ask why? I must have a reason. In all respects he is more than worthy of you." She stood on the hearth; she was pale as the white marble slab and cornice behind her; her eyes flashed large, dilated, unsmiling. "And I ask in what sense that young man is worthy of me? ↗

— Charlotte Brontë

#courtship #dignity #empowerment #equality #feminism