#awareness

When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves. ↗

— Jess C. Scott

#body-and-mind #body-image #emotional-freedom #emotional-health #emotional-intelligence

The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you—when there’s a loss that will alter your life forever—you can still trust that you will find your way home. This is possible because you’ve touched the timeless love and awareness that are intrinsic to who you are. ↗

— Tara Brach

#buddhist-psychology #freedom #love #spirituality #freedom

You need to remember that. If you’re to have decent lives, you have to know who you are and what lies ahead of you, every one of you. ↗

— Kazuo Ishiguro

#self-awareness #life

In situations where I feel unclear or I do not know what to say or do, I turn my attention within myself. Then I listen to what my intuition and to what Existence within myself wants in this moment. Through listening within in this way, an answer often comes in the form of a creative and authentic impulse to say or do something or simply being silent until Existence is ready to respond. ↗

— Swami Dhyan Giten

#intuition #life #meditation #presence #psychology

Life is like playing “hide the key” with God. God has hidden the key and now it is up to us to find the key again. It also takes us a while to realize that the key is hidden in our own heart. Our heart is the door to allow life to guide us. Our heart is the door to say “yes” to life. Our heart is the door to surrender to life. ↗

— Swami Dhyan Giten

#god #intuition #life #meditation #silence

Euphemisms persist because lying is an indispensable part of making life tolerable. ↗

— Bergen Evans

#euphemisms #language-awareness #life #lying #life

[I]t doesn’t matter whom you love or where you move from or to, you always take yourself with you. If you don’t know who you are, or if you’ve forgotten or misplaced her, then you’ll always feel as if you don’t belong. Anywhere. (xiii) ↗

— Sarah Breathnach

#life #love #place #self-awareness #self-knowledge

The human heart operates from two premises: "I Am Responsible" and "Only Love Works. ↗

— Swami Dhyan Giten

#heart #joy #life #love #meditation

Intuition is a trust that if we follow our heart, if we follow our love, joy and truth, the Whole becomes enriched. ↗

— Swami Dhyan Giten

#intuition #joy #life #love #meditation

Presence is to meet another person in meditation. Presence is to invite another person in meditation. It is a meeting in love, joy, acceptance, sincerity, truth, silence and oneness. ↗

— Swami Dhyan Giten

#meditation #presence #psychology #spirituality #working-with-people