#addictions

Soft addictions are an alluring, seductive aspect of our culture - they are easy to attain and socially acceptable, they are even encouraged in many cases. Yet they are lethal to the spirit. ↗

— Judith Wright

#addictions #alluring #aspect #attain #cases

Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic. The wound may not be as deep and the ache not as excruciating, and it may even be entirely hidden—but it’s there. As we’ll see, the effects of early stress or adverse experiences directly shape both the psychology and the neurobiology of addiction in the brain. ↗

— Gabor Maté

#behavior #psychology #stress #experience

We've observed that people who stall in their personal growth work often have counterproductive soft addictions that stand in their way of growth and having the life they say they want. It can be a simple thing, such as watching TV instead of finishing a project. ↗

— Judith Wright

#counterproductive #finishing #growth #having #instead

One trait of addictive families is that we never recognize our own addictions. ↗

— Lorna Luft

#addictive #families #never #our #own

Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to calm the pain, because that it what all addictions are, attempts to cover the pain of this spiritual disease. ↗

— Keith Miller

#attempts #because #best #calm #christian

My three addictions of choice are food, love and work. ↗

— Alanis Morissette

#choice #food #love #three #work

I wanted to write about the moment when your addictions no longer hide the truth from you. When your whole life breaks down. That's the moment when you have to somehow choose what your life is going to be about. ↗

— Chuck Palahniuk

#addictions #breaks #choose #down #going

Human decision-making is complex. On our own, our tendency to yield to short-term temptations, and even to addictions, may be too strong for our rational, long-term planning. ↗

— Peter Singer

#complex #decision-making #even #human #long-term

Beneath all of these addictions is this disease, this control disease which is the mark of our society. ↗

— Keith Miller

#beneath #control #disease #mark #our

The easiest thing is to say no. What's not so easy is telling yourself to stop. ↗

— Alix

#choices #life #life