I'm becoming far more interested in just functionality and making sure my body is as strong as it can be so I can swing my kids around and not worry about aches and pains. ↗
I didn't actually realise what apartheid meant. I'm probably a bit naive, but I thought it was more of a vague segregation, like on the beaches and buses. ↗
Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements. ↗
All too many Muslims fail to grasp Islam, which teaches one to be lenient towards others and to understand their value systems, knowing that these are tolerated by Islam as a religion. ↗