You can never protect yourself 100%. What you do is protect yourself as much as possible and mitigate risk to an acceptable degree. You can never remove all risk. ↗
When I was heavier, I danced and I jumped out of planes. I've always rejected the idea that there's a certain look or size that makes it acceptable to live life. ↗
In the seventies we had to make it acceptable for people to accept girls and women as athletes. We had to make it okay for them to be active. Those were much scarier times for females in sports. ↗
We have to challenge the whole idea that it's acceptable for a society like Britain to have such a significant number of people who do not work one day of the week and don't have any possibility of improving the quality of their lives. ↗