15 minutes a day! Give me just this and I'll prove I can make you a new man.

This time the words "Hit of the party" float over his head as he basks in the admiration of the other dancers. He met Dr. "


"The Insult that Made a Man out of Mac"
In this the full-length version the protagonist "Mac" is accosted on the beach by a sand-kicking bully while his date watches.

Charles Atlas born Angelo Siciliano (October 30 1892 – December 23 1972) was the developer of a bodybuilding method and its associated exercise program that was best known for a landmark advertising campaign featuring Atlas's name and likeness; it has been described as one of the longest-lasting and most memorable ad campaigns of all time. The company is now owned by Jeffrey C. He took the name "Charles Atlas" after a friend told him he resembled the statue of Atlas on top of a hotel in Coney Island and legally changed his name in 1922.