The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication.

Those already publiDaniel Golemand include:
Psychiatrist Daniel J. He developed The Emotional Intelligence Appraisal test specifically The Emotional Competencies (Goleman) model. ISBN 978-0-7879-5690-5
2006: Social Intelligence: The New Science of Social Relationships Bantam Books.

He is a two-time Pulitzer Prize nominee. For twelve years he wrote for The New York Times specializing in psychology and brain sciences. Daniel Jay Goleman (born March 7 1946) is an author psychologist and science journalist.