Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

Goldberg is a teacher who lives in Santa Fe New Mexico. Natalie Goldberg (born 1948) is an American popular New Age author and speaker She is best known for a series of books which explore writing as Zen practice. Her 2013 book The True Secret of Writing is a follow-up to that work.

Natalie Goldberg (born 1948) is an American popular New Age author and speaker She is best known for a series of books which explore writing as Zen practice. Her 2013 book The True Secret of Writing is a follow-up to that work.