I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor. Our cupboards and fridge are full of condiments - mustards, vinegars, etc. that also add tons of flavor but are low in fat, calories, or other processed additives.

Cora also operates Kouzzina by Cat Cora at Disney's Boardwalk Resort at The Walt Disney World Resort in Orlando FL. F. In the September 2006 issue of FHM Cora was featured in the cooking section where Cat Cora demonstrated various recipes using items purchased from a convenience store.

Catherine "Cat" Cora (born January 1 1968) is a Greek-American professional chef best known for her featured role as an "Iron Chef" on the Food Network television show Iron Chef America and as co-host of Around the World in 80 Plates on Bravo.