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    Now an extraordinary and helpful fact is that by making Mind the object of our attention, not only does the serenity which is its nature begin to well up of its own accord but its steady unchanging character itself helps spontaneously to repel all disturbing thoughts.


    — Paul Brunton

    #mind #thought #nature



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    Did you know about Paul Brunton?

    His works had a major influence on the spread of Eastern yoga and mysticism to the West. His writings express his view that meditation and the inward quest are not exclusively for monks and hermits but will also support those living normal active lives in the Western world.

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