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    Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.


    — Dan Millman

    #resistance #stress #suffering #life



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    Did you know about Dan Millman?

    While attending U. Berkeley he earned All-American honors and won an NCAA Championships on vaulting (1964) and a USGF championship in floor exercise (1966). Olympian Steve Hug and brought the Stanford team to national prominence.

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