To simplify your life, just think of yourself as a four-year-old child. Try to imagine the way he thinks of reality. If you have to talk to someone about a so-called complicated matter, see how you can simplify it. No matter with whom you are talking, feel that you are a child and that person is also a child. When a childlike quality comes into your life, everything automatically becomes simple.

He taught meditation on the spiritual heart as a core spiritual practice as well as encouraging prayer and performing dedicated selfless-service as a way to personal enlightenment or God-realisation as described by Eastern religions. A prolific author artist poet athlete and musician he is perhaps best known for holding public events on the theme of inner peace (such as concerts meditations and races). Sri Chinmoy (August 27 1931 – October 11 2007) born Chinmoy Kumar Ghose was an Indian spiritual Master who began teaching meditation in the West when he moved to New York City in 1964.