I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

Deborah Bull CBE (born 22 March 1963) is an English dancer writer and broadcaster and Creative Director of the Royal Opera House. Born in Derby and brought up in Kent and Lincolnshire Deborah Bull studied dance from the age of seven first locally and then on the recommendation of her teacher at the Royal Ballet School.