A great friend can act like a trash can with a hole in the bottom. To listen to someone else's personal garbage with the same empathy you would spend listening to their joy, and then release that garbage just as quickly as you hear it, without absorbing it, makes you a wonderful friend to that person--and an even better one to yourself." Tenzin Kharma Trinley (Doug "Ten" Rose) www.fearlesspuppy.org
— Doug Rose
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