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Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don't have to do anything, because happiness cannot be acquired. Does anybody know why? Because we have it already. How can you acquire what you already have? Then why don't you experience it? Because you've got to drop something. You've got to drop illusions. You don't have to add anything in order to be happy; you've got to drop something. Life is easy, life is delightful. It's only hard on your illusions, your ambitions, your greed, your cravings. Do you know where these things come from? From having identified with all kinds of labels!


Anthony de Mello


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ISBN 978-0-385-24290-5
Awareness Image1990. The first two were collections of stories and the last a collection of exercises similar to "Sadhana". Work
De Mello authored numerous spiritual books and conducted courses based upon his work.

The few talks which he allowed to be filmed such as "A Rediscovery of Life" and "A Way to God for Today" have inspired many viewers and audiences since being released; and have been viewed by hundreds of thousands of TV watchers throughout the United States Canada and Central America; in colleges universities Newman centers and communities. He traveled to many countries to study and later to teach most notably Spain and the United States. An internationally acclaimed spiritual guide writer and public speaker de Mello hosted many spiritual conferences.

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