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Appetite has really become an artificial and abnormal thing, having taken the place of true hunger, which alone is natural. The one is a sign of bondage but the other, of freedom.


Paul Brunton


#diet #food #health #diet



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Did you know about Paul Brunton?

His works had a major influence on the spread of Eastern yoga and mysticism to the West. His writings express his view that meditation and the inward quest are not exclusively for monks and hermits but will also support those living normal active lives in the Western world.

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