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And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.


Portia de Rossi


#inspirational #diet



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Did you know about Portia de Rossi?

She became a US citizen in September 2011. In 2009 and 2010 de Rossi played the high-strung and controlling Veronica Palmer on the ABC show Better Off Ted. She also portrayed Veronica Palmer on the ABC sitcom Better Off Ted and Olivia Lord on Nip/Tuck.

: /ˈpɔərʃə də ˈrɒsi/) is an Australian actress best known for her roles as lawyer Nelle Porter on the television series Ally McBeal and Lindsay Fünke on the sitcom Arrested Development. Portia Lee James DeGeneres (born Amanda Lee Rogers; 31 January 1973) known professionally as Portia de Rossi (pron. She also portrayed Veronica Palmer on the ABC sitcom Better Off Ted and Olivia Lord on Nip/Tuck.

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