One way to prevent yourself from going through a considerable amount of useless pain is to see the truth of the following and then to act upon your discovery accordingly: judging others doesn't change how much they disturb you; it serves only to distract you from seeing just how little it actually takes to set you off.

In the early 1990s with Howard's encouragement he began a new career as an author of spiritual guidance books. Writing career and teachings
By the early 1980s Finley's search for spiritual awakening had led him back to the United States where he became a devoted student of spiritual teacher Vernon Howard at the New Life Foundation in Boulder City Nevada. He also composed scores for a number of motion pictures and TV shows.

Guy Finley (born February 22 1949) is an American self-help writer philosopher and spiritual teacher and former professional songwriter and musician.