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My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.


Samantha Stosur


#bone #cardiovascular #core #density #exercise



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Did you know about Samantha Stosur?

Stosur then suffered two first-round defeats at the hands of Francesca Schiavone at the Apia International Sydney 2–6 4–6 and then by Romanian Sorana Cîrstea 6–7(2) 3–6 at the Australian Open. Both players even had match points against each other but lost the match in the end. At the MPS Group Championships in Ponte Vedra Beach Stosur was eliminated in the first round by no.

1 in doubles. Stosur has won a total of five Grand Slam titles to date; one in singles at the 2011 U.

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