Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

" Aside from his three Dalmatians and two maids Simmons lives alone in the Hollywood Hills. Print and other media


Notes. Fitness career
Simmons had an uncredited appearance in Fellini Satyricon which was released in 1969 showing him as obese.

Simmons continues to promote health and has broadened his activities to include political activism notably in support of a bill mandating non-competitive physical education in public schools as a part of the "No Child Left Behind" Act. Milton T. Simmons promotes weight-loss programs prominently through his Sweatin' to the Oldies line of aerobics videos and is known for his eccentric outgoing and frequently flamboyant personality.