I protect my skin with sunscreen and am religious about keeping my face moisturized and properly protected all day, so I also use a face lotion with SPF 30.

Olympic Swim Trials Amanda Beard qualified to participate in four events at the Athens games and broke the world record in the 200 m breaststroke. 30). In Beijing Beard failed to reach the semifinals in the 200 meter breaststroke placing 18th in the preliminaries.

She has won a total of twenty-one medals in major international competition five gold thirteen silver and three bronze spanning the Olympics the World Championships the Pan Pacific Championships and the Summer Universiade. Amanda Ray Beard (born October 29 1981) is an American swimmer and a seven-time Olympic medalist (two gold four silver one bronze). She is a former world record holder in the 200-meter breaststroke (long course).