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Quality training is what I do now; before it was a combination of both quality and quantity. Now I'm not trying to be a world-class athlete, I don't need to train at that level. It's about being fit, fit for life.


Jackie Joyner-Kersee


#athlete #before #being #both #combination



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About Jackie Joyner-Kersee





Did you know about Jackie Joyner-Kersee?

84 m
Javelin throw : 50. She had red-shirted during the 1983-1984 academic year to concentrate on the heptathlon for the 1984 Summer Olympics. The Bruins advanced to the West Regional semi-finals of the 1985 NCAA Women's Division I Basketball Tournament before losing to eventual runner-up Georgia.

After retiring as a competitive athlete Joyner-Kersee has been involved with many philanthropic efforts and has joined the Board of Directors for USA Track & Field (USATF) the national governing body of the sport. Sports Illustrated for Women magazine voted Joyner-Kersee the Greatest Female Athlete of the 20th century just ahead of Babe Didrikson Zaharias.

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