What you really want for yourself is always trying to break through, just as a cooling breeze flows through an open window on a hot day. Your part is to open the windows of your mind. ↗
Quit thinking that you must halt before the barrier of inner negativity. You need not. You can crash through... whatever we see a negative state, that is where we can destroy it. ↗
We must become acquainted with our emotional household: we must see our feelings as they actually are, not as we assume they are. This breaks their hypnotic and damaging hold on us. ↗