Mike Ditka

If you're not in the parade, you watch the parade. That's life. ↗

— Mike Ditka

#parade #watch #you

Just because you liked something as a youngster doesn't mean you have to like it as an adult. You can change your taste a little bit on the sweets and things like that. ↗

— Mike Ditka

#because #bit #change #just #just because

Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now. ↗

— Mike Ditka

#actually #attack #cholesterol #down #had

Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices. ↗

— Mike Ditka

#discipline #eating #healthy #involved #pay

Success is measured by your discipline and inner peace. ↗

— Mike Ditka

#inner #inner peace #measured #peace #success

The ones who want to achieve and win championships motivate themselves. ↗

— Mike Ditka

#championships #motivate #ones #themselves #want

There's just me and my wife and a dog and we feed him Healthy Choice also. ↗

— Mike Ditka

#also #choice #dog #feed #healthy

When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now. ↗

— Mike Ditka

#get #good #good exercise #heart #heart rate

I think your alcohol intake has to change. You know, usually a big person feels they can drink anything they want to and as much as they want to and I've cut that way back. ↗

— Mike Ditka

#anything #back #big #change #cut

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much. ↗

— Mike Ditka

#believe #eat #exercise #get #going